Glad to Be Here Now
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Link to stress management tool
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About Me
gladtobehere
I am a woman living in the northwest region of the United States; spouse to my husband; mother to my son and daughter; a family nurse practitioner; a casual gardener; a passionate walker; and a lover of starry nights.
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Thursday, July 8, 2010
Link to stress management tool
Here is a link to the "Destress Kit" from the Institute for Heart Math.
www.heartmath.org/destresskit
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